Portabello Mushroom Burgers

2013-03-24 23.01.55

6 whole wheat buns
1 large tomato
6 Tbsp Daiya
3 Tbsp Ketchup

1 medium onion

1 large clove garlic
1tbsp olive oil
1/2 tsp salt

6 medium portabello mushroom caps (8oz total)

1/4 c balsamic vinegar
1 Tbsp Dijon mustard
1 tsp basil
1/2 tsp black pepper


Place Mushrooms gill side up in dish.

Combine vinegar, mustard, basil & pepper and pour over mushrooms.  Refrigerate for at least two hours.

Mince Onions and Garlic and fry in Olive oil until translucent.

Grill Mushroom for 4 minutes each side, then melt 1 Tbsp daiya on top of each.

Slice Tomato

Serve mushrooms, sliced tomatoes and onion mixture on buns with Ketchup.

Makes 6.   250 calories each


2013-03-24 20.27.28 2013-03-25 12.17.32 2013-03-24 23.00.20 2013-03-24 22.56.48

Leave a Reply

Your email address will not be published. Required fields are marked *