Ingredients:
3 Tbsp Olive Oil (360)
1 medium Onion, chopped (45)
12oz White Mushrooms, sliced (80)
6oz Spinach (40)
12oz Tofu (200)
3 cloves Garlic, minced (12)
2 Tbsp Nutritional Yeast (93)
1 tsp salt
1/2 tsp Black Pepper
Method:
Saute Onions and Mushrooms in Olive Oil.
Add remaining ingredients, increase heat, cover and cook down spinach.
Eat. (830) calories