Tofu Scramble

3 Tbsp Olive Oil (360)
1 medium Onion, chopped (45)
12oz White Mushrooms, sliced (80)
6oz Spinach (40)
12oz Tofu (200)
3 cloves Garlic, minced (12)
2 Tbsp Nutritional Yeast (93)
1 tsp salt
1/2 tsp Black Pepper

Saute Onions and Mushrooms in Olive Oil.

Add remaining ingredients, increase heat, cover and cook down spinach.

Eat. (830) calories

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